Q+A - How Do I Manage Excess Skin After Weight Loss?

Episode Overview

In this episode, we’re diving into one of the most common (and rarely discussed) concerns around weight loss: loose skin. From personal stories to practical strategies, we’re addressing the fears, frustrations, and solutions that come with a changing body.

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Key Points What causes loose skin and why it's so individual The truth about creams, wraps, and waist trainers Real solutions for managing friction, comfort, and confidence Why fear of loose skin shouldn’t stop you from making changes