Beginner Series 3 - Gear and Equipment

That Triathlon Show
23 de julho de 2025 33min

That Triathlon Show

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In part 3 of the Beginner Series, we discuss all things gear and equipment. What gear do you need early on, what is nice to have but not essential, and what gear should you delay getting until you have a acquired some more triathlon experience? 

HIGHLIGHTS AND KEY TOPICS: 

Essential swim, bike, run and race day gear for beginner triathletes Nice-to-have but non-essential gear in the aforementioned categoriesUpgrades for later on: gear and equipment to hold off on for a little bit, until you know you want to commit to triathlonCommon mistakes related to gear and equipment The importance of correct sizing and fit of wetsuits, bikes and running shoes. How to save money (or avoid wasting money) on triathlon gear

DETAILED EPISODE SHOWNOTES: 

We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner3/

LINKS AND RESOURCES: 

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WHAT SHOULD I LISTEN TO NEXT?

If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: 

Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlon

You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.

You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes

LEARN MORE ABOUT SCIENTIFIC TRIATHLON: 

The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. 

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Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. 

SPONSORS: 

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Beginner Series 3 - Gear and Equipment